![Quick Leg Workout [Supersets] quick workout to lose belly fat](https://i.ytimg.com/vi/Z3IUVTucDn0/hqdefault.jpg)
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Full Workout
Plank Series
Hold for 45 Seconds
Superset #1
Squats- 3 X 10-12
Single Leg Toe Touch- 3 X 10
(Touch your toe with your opposite hand)
Superset #2
Quad Extensions - 3 X 10
Seated Hamstring Curls - 3 X 10
Lunge Series
10 reps for each leg
Quick Leg Workout [Supersets] quick workout to lose belly fat | |
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| Entertainment | Upload TimePublished on 15 Dec 2015 |
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