Not the best of days for the Guild of Gains... This was a true test of our patience and endurance. 10 sets of 3 with roughly our 1RM's. The legendary Chrissycattt failed out of a few sets and had to lower the weights while the Deets did not get to finish the workout. We left the gym frustrated but we went back later that night to FINISH THE JOB! Next time, we will do better!
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Why We Fail | Candito's 9 Week Squat Program | Day 16 squat program crossfit | |
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| Entertainment | Upload TimePublished on 26 Mar 2016 |
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