Woof Woof | Candito's 9 Week Squat Program | Day 4

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Day 4 and we are feeling stronger! Sully and Sumomo make a nice appearance before we hit a strong squat workout. We hit some hip thrusters and some band walks as accessories. The nether region was feeling quite sore after the hip thrusters. Day 5 is on the horizon!

Woof Woof | Candito's 9 Week Squat Program | Day 4 squat program crossfit
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Entertainment	Upload TimePublished on 13 Feb 2016

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